YUM! Healthy Snacks FOR KIDS

Healthy Snacks FOR KIDS! Healthy Snacking Let’s be honest, at least a time or two, you’ve told your kids to stay away from eating between meals, saying, “You’ll spoil your dinner!” However, choosing healthy snacks to eat between meals is actually beneficial.  According to Netty Levine, RD, CDE, a dietitian and diabetes educator at Cedars-Sinai Medical […]

5 Ways to Help Kids Beat their Seasonal Allergies

  Autumn is a time of ideal outdoor weather, football games and holidays, but, for those with sensitivities to ragweed (especially for kids) and other late-year allergens, fall can be an unwelcome time. That’s even truer when weather conditions leading into the season provide a perfect environment for allergens to flourish, and it looks like fall this year […]