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Finding a Babysitter PDF Print E-mail
Written by Renee Martinez   
Monday, 06 July 2009 15:59

I think finding a babysitter for boys is a challenge. Since most babysitters are female, finding one that has the energy and creativity  to watch boys can be a task. I'm not interested in paying someone to sit on their butt and watch my children like their observing animals in the wildlife. I prefer interaction in the form of play and creativity. I want to hear the kids communicating with the sitter, having fun and laughing. Silence is a sure sign that the sitter's a dud.

Boy Babysitters.

Then there's the issue boy babysitters. It would make sense that boy babysitters would be best suited for watching boys, but in researching this issue, it appears that many people express concerns for boy babysitters. This may be a concern for parents of girls, but should it be a concern for watching boys or even at all? Why does the idea of using boys as babysitters get such a bad rap? There have been several cases of boy babysitters who was caught and subsequently charged with molesting a child on a nannycam. With there's no disputing this, there are girls who have done terrible things to children as well. The truth is that I know a few boys who are wonderful with kids. Unfortunately, they don't babysit, but if they did, I would not hesitate to have them watch my boys. They're fun, energetic, responsible and kind, isn't that what we're looking for?

Having said all that, the one thing we can do to protect our children is to be selective with who we choose to watch our kids. There's a link below with helpful suggestions on how to find a babysitter, be sure and check it out. One thing I make sure to do is to interview all prospective sitters.  I ask about their experience, fees, any additional training as well as for references. Usually I find my babysitters from friends, a child of a friend or through someone I know. This helps alleviate some of the stress, but I don't think you can ever be too safe. Make sure and trust your instincts. There's a lot to be said for the vibe you get when you meet someone. Trust your judgment.

What do you think? I'd love to hear your thoughts on this subject. Am I asking too much? Post your comments. Let me know where you live, how many children you have, what you pay and what you expect. Also do you use a girl or boy babysitter? Let's compare notes.

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Last Updated on Wednesday, 23 September 2009 02:33
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Childcare at Germ Central PDF Print E-mail
Written by Renee Martinez   
Wednesday, 01 July 2009 13:26

I never really thought of myself as a germaphobe, I subscribe to the belief that there are germs everywhere and that anti-bacteriaing your world only makes it worse when you are exposure to bad germs because your body hasn't built up immunity.

Then there are childcare rooms at places such as the gym. Some of them seem to be rather clean and well run. The gym that I belong to for example requires 24 hour reservations so they can keep the ratios low and a higher level of attention on the children who are there. I appreciate this. The area seems well kept, the women appear attentive and there is a separation between the infants/toddlers and the bigger kids. Unfortunately, since I hardly ever go to the gym, I don't really use it much.

So I decided to work with this trainer who is said to be very good for people who run. I'm interested in improve my speed, making sure I'm running with proper mechanics in mind, building some muscle etc.... Unfortunately, I had to go to her gym to train with her and let me tell you - their childcare program is not the same as at my gym. It's ridiculous.

Yesterday, I went for the second time, the first time it wasn't very busy, but after yesterday, I won't be returning. First, when I walk in I see two women watching TV and chatting with one another while the herd of children running around and scream. I recognize one of the ladies as a woman who worked at the place I used to place tennis at, but subsequently left because I couldn't stand the childcare. She was crabby then and still is now. The other fairly young girl in her 20's was miserable as well on both occasions. But as I said, the first time I used the service, it worked fine despite their bad attitudes.

So yesterday I bring in all four boys. I did my workout and upon returning found the child room in total chaos. Kids screaming, the air thick with a nice aged poop smell and my 8 year-old pretty much watching my 1 year-old while the 3 and 6 year olds colored nicely. The bitchy women meanwhile, were chatting, watching TV and one of them was holding a child.

I nearly lost it.

Of course I had to comment on the craziness, and the ladies, indifferent to the situation shared with me that my 8 year-old seemed to be having fun playing with the baby. I went to the manager to share my concerns, but he too was indifferent about the quality of care provided. I will say that the assistant manager who was present when I complained initially to the ladies was concerned and agreed that it was out-of-control; he even offered the comp the care next time. But, as you can imagine, there won't be a next time, so he can keep his $5.

What concerned me is that had my 8 year-old not been there, who or how would they have watched my baby? These programs aren't much help if the care is so lacking. I guess I'm not so desperate for a workout or time alone that I need to use this type of program. I'll stick with childcare at places I can trust and with people who seem to like their job and watching children.



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Last Updated on Thursday, 11 February 2010 20:26
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Safety Guide: Summer and Home Safety Part 4 PDF Print E-mail
Written by Renee Martinez   
Thursday, 18 June 2009 03:22

This is the end of summer and home safety posts for a while. I’m getting tired of how overwhelming safety is. Gosh, how did I ever survive without serious injury or did my mom manage without worrying about the potential dangers lurking around every corner?

While it can be daunting, your time to childproof is a small price to pay to ensure your child’s safety.

HEAT AND KIDS

More sunshine and outdoor activities means increased risk for heat-related illnesses. According to the Centers for Disease Control and Prevention (CDC), an average of 300 people die annually from excessive heat exposure in the United States – with children and elderly being at the greatest risk.

The three types of heat-related illnesses to look for are:

  • Heat cramps are the least serious and involve muscle pains or spasms in the arms, legs, or abdomen usually during strenuous activity. It's believed to be caused by low salt levels in the muscles from increased sweating, but can be a sign of heat exhaustion. They do not always require medical attention. The following tips are suggested for heat cramps:
  1. Stop all activity and cool off.
  2. Drink clear juice or a sports drink.
  3. Gently stretch or massage the area.
  4. Do not return to any strenuous activity, even after the cramps go away, for several hours as this can lead to heat exhaustion or heat stroke.
  5. Seek medical attention if the cramps do not go away in one hour or if the victim has heart problems or is on a low-sodium diet.

SUMMER FOOD SAFETY

First, children should be kept away from grills, barbecues or outdoor cooking fires at all times.

Since bacteria grow faster in the warm weather, especially when humidity is high and  more people cook and eat outdoors where refrigerators and sinks aren't available, studies show that cases of food-borne illness rise in summer.

Young children and elderly are more vulnerable to food-borne bacteria, because of their immature or weakened immune systems.

Here are some simple steps for food safety in the summer.

  • Wash your hands with hot, soapy water before handling food and after using the bathroom, changing diapers, or handling pets.
  • Use disposable wipes or antibacterial gels if away from a sink.
  • Dry your hands with paper towels.
  • Cross-contamination during preparation, grilling, and serving food is a prime cause of food-borne illness. Be sure to  pack your cooler carefully; wrap raw meats or poultry so the juices won't come in contact with other foods.
  • Wash any objects that held raw meat or fish before using them again.
  • Don't undercook your food.
  • Foods should be heated long and at a high enough temperature to kill harmful bacteria.
  • Meat and poultry cooked on a grill often brown fast on the outside but may be undercooked inside. Check them with a thermometer.
  • Do not partial cook foods ahead of time, this allows bacteria to survive and multiply to the point that subsequent cooking can't destroy them.
  • The U.S. Department of Agriculture's (USDA) recommends that hamburger and other ground meats are cooked to an internal temperature of 160°F and ground poultry to 165°F. You cannot determine if the meat is safe simply by the color.
  • Steaks and roasts that have been tenderized, boned, rolled, etc., to 160°F for well-done.
  • Whole steaks and roasts may be cooked to 145°F for medium rare.
  • Whole poultry should be cooked to 180°F.
  • Chicken breast meat should be cooked to 170°F.
  • Refrigeration: luncheon meats, cooked meats, chicken, fish, potato or pasta salads, and other perishables should be kept in an insulated cooler with several inches of ice or ice packs. Replenish the ice when it starts to melt. Don't put food out until your family is ready to eat it.
  • Pack beverages in one cooler and perishable foods in another as  the beverage will be opened more often. Also, keep the cooler on the seat of the car not in the hot trunk and put it in the shade when you unpack the car.
  • Leftovers: place leftovers back in the cooler after you finish eating.
  • Food left out of refrigeration for more than two hours may not be safe to eat. At 90°F or above, food left out over one hour can spoil.

HELPFUL TOOLS

  • “Instant read” thermometers are designed to be inserted in fast-cooking foods such as hamburgers to test for doneness. Foods such as meat and poultry require thermometers that stay in the food throughout the cooking process.

For additional food safety information, call the toll-free USDA Meat and Poultry Hotline at 800-535-4555 or visit the online at www.USDA.gov.



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Last Updated on Thursday, 10 September 2009 00:52
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Safety Guide: Ensuring Summer and Home Safety Part 3 PDF Print E-mail
Written by Renee Martinez   
Wednesday, 17 June 2009 03:26

It seems like keeping your home safe may seem daunting. From the looks of this article it could be a full-time job to have a safe home! Really, as with everything, being an involved, hand-on parent is a big part of safety. Read the details below to learn more. MUST-HAVE SAFETY EQUIPMENT:

  • Working smoke detectors.
  • Consumer Product Safety Commission also recommends carbon monoxide detectors to protect against poisoning from this colorless, odorless gas (often caused from poorly working furnaces and stoves).
  • Prevent falls by placing gates across stairways and block openings in balconies and decks.
  • Use bumpers on sharp-edged furniture.
  • Specially-designed window locks or window guards prevent opening a window far enough that a child could fall out.  Don't install an unmovable guard on a window that might also serve as a fire escape route.
  • Cushion falls on the playground with sand, wood chips, sawdust or mulch.
  • More children drown in toilets, tubs, or a bucket with just a few inches of water than people realize, not just in pools. Buy special toilet latches to prevent toddlers from opening the lids.
  • Never leave your young child unsupervised in the tub, even if in a bath seat he could still slip under the water.
  • Household cleaners, medicines, cosmetics and vitamins should be stored out of children's reach.
  • Install child locks on cabinets and drawers that contain hazards such as poisonous materials or sharp utensils.
  • Keep window blind and drapery cords out of reach. You can buy cord shorteners to make it easier to prevent injury.
  • Lock any guns unloaded and away from reach. Accessible with a key by adults only.
  • Install safety devices on stationary bikes, but it's best to keep children away from exercise equipment.

Check the Yellow Pages to see if your community has professional child-proofers. They will inspect your home, sell you what you need and even install it. BARBECUE SAFETY The U.S. Consumer Product Safety Commission (CPSC)  has released a few common-sense safety tips you should keep in mind when using gas or charcoal grills. Gas Grill Safety Tips Liquid petroleum (LP) gas or propane, used in gas grills, is highly flammable.  Each year numerous people are injured as a result of fires and explosions. Much of this is due to grills that have left unchecked for a period of time or just after refilling and reattaching the gas container. Here's a list of safety checks to perform:

  1. Use a pipe cleaner or wire to clear / check the tubes into the burner for any blockage from insects, spiders, or food grease.
  2. Check grill hoses for cracking, brittleness, holes, and leaks or sharp bends.
  3. Move gas hoses as far away as possible from hot surfaces and dripping hot grease. If you can't move the hoses, install a heat shield to protect them.
  4. Because they can leak gas, replace scratched or nicked connectors.
  5. Check for gas leaks, following the manufacturer's instructions, if you smell gas or when you reconnect or detect a leak, immediately turn off the gas and keep it ofl until the leak is fixed.
  6. Keep lighted cigarettes, matches, or open flames away from a leaking grill.
  7. Never use a grill indoors or in a garage, breezeway, carport, porch, or under a surface that can catch fire.
  8. Use the grill at least 10 feet away from your house or any building.
  9. Do not attempt to repair the tank valve or the appliance yourself. Contact a repair person.
  10. Always follow the manufacturer's instructions that accompany the grill.
  11. Use caution when storing LP gas containers.
  12. Always keep containers upright.
  13. Never store a spare gas container under or near the grill or indoors.
  14. Never store or use flammable liquids, like gasoline, near the grill.
  15. You should transport the container in a secure, upright position. Never keep a filled container in a hot car or car trunk as the heat will cause the gas pressure to increase, which may open the relief valve and allow gas to escape.
  16. Grills manufactured after October 1, 1995, are required to have three additional safety features to eliminate leak hazards.  If your looking to purchase a grill, look for one with extra safety features.

Charcoal Grill Safety Tips Charcoal produces carbon monoxide (CO) when it is burned. CO is a colorless, odorless gas that can accumulate to toxic levels in closed environments. Each year about people die or are injured as a result of CO fumes from charcoal grills and hibachis used inside. Follow these safety tips:

  1. Never burn charcoal inside, even if ventilation is provided.
  2. Do not store the grill indoors with freshly used coals.


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Safety Guide: Summer and Home Safety Part 2 PDF Print E-mail
Written by Renee Martinez   
Tuesday, 16 June 2009 14:59

The following tips are from the American Academy of Pediatrics (AAP). CHILDREN AND SUN EXPOSURE Babies under 6 months The two main recommendations from the AAP to prevent sunburn:

  • avoid sun exposure
  • dress infants in lightweight long pants, long-sleeved shirts, and brimmed hats that shade the neck to prevent sunburn.

However when adequate clothing and shade are not available, parents can apply a minimal amount of  with at least 15 SPF (sun protection factor) to small areas, such as the infant's face and the back of the hands. If an infant gets sunburn, apply cold compresses to the affected area. For Young Children

  • Apply sunscreen at least 30 minutes before going outside, and use sunscreen even on cloudy days. The SPF should be at least 15 and protect against UVA and UVB rays.

For Older Children

  • Covering up is the best line of defense against the sun. Wear a hat with a three-inch brim or a bill facing forward, sunglasses (look for sunglasses that block 99-100% of ultraviolet rays), and cotton clothing with a tight weave.
  • Stay in the shade whenever possible, and limit sun exposure during the peak intensity hours - between 10 a.m. and 4 p.m.
  • Use a sunscreen with an SPF of 15 or greater. Be sure to apply enough sunscreen - about one ounce per sitting for a young adult.
  • Reapply sunscreen every two hours, or after swimming or sweating.
  • Use extra caution near water, snow, and sand as they reflect UV rays and may result in sunburn more quickly.

HEAT STRESS IN EXERCISING CHILDREN

  • Intense activities that last 15 minutes or more should be reduced whenever high heat and humidity reach critical levels.
  • At the beginning of a strenuous exercise program or after traveling to a warmer climate, the intensity and duration of exercise should be limited initially and then gradually increased during a period of 10 to 14 days to accomplish acclimatization to the heat.
  • Before prolonged physical activity, the child should be well-hydrated. During the activity, periodic drinking should be enforced, for example, each 20 minutes, 5 oz of cold tap water or a flavored sports drink for a child weighing 90 lbs, and 9 oz for an adolescent weighing 130 lbs, even if the child does not feel thirsty.
  • Clothing should be light-colored and lightweight and limited to one layer of absorbent material to facilitate evaporation of sweat. Sweat-saturated shirts should be replaced by dry clothing.
  • Practices and games played in the heat should be shortened and more frequent water/hydration breaks should be instituted.

POOL SAFETY

  • Install a fence at least four-feet high around all four sides of the pool.  The fence should not have openings or protrusions that a young child could use to get over, under, or through.
  • Make sure pool gates open out from the pool, and self-close and self-latch at a height children can't reach.
  • Never leave children alone in or near the pool, even for a moment.
  • Keep rescue equipment (a shepherd's hook - a long pole with a hook on the end - and life preserver) and a portable telephone near the pool. Choose a shepherd’s hook and other rescue equipment made of fiberglass or other materials that do not conduct electricity.
  • Avoid inflatable swimming aids such as "floaties." They are not a substitute for approved life vests and can give children a false sense of security.
  • Children may not be developmentally ready for swim lessons until after their fourth birthday. Swim programs for children under 4 should not be seen as a way to decrease the risk of drowning.
  • Whenever infants or toddlers are in or around water, an adult should be within arm's length, providing "touch supervision."

BUG SAFETY

  • Don't use scented soaps, perfumes or hair sprays on your child.
  • Avoid areas where insects nest or congregate, such as stagnant pools of water, uncovered foods and gardens where flowers are in bloom.
  • Avoid dressing your child in clothing with bright colors or flowery prints.
  • To remove a visible stinger from skin, gently scrape it off horizontally with a credit card or your fingernail.
  • Combination sunscreen/insect repellent products should be avoided because sunscreen needs to be reapplied every two hours, but the insect repellent should not be reapplied.
  • Insect repellents containing DEET are most effective against ticks, which can transmit Lyme Disease, and mosquitoes, which can transmit West Nile Virus and other viruses.
  • The current CDC and AAP recommendation for children over 2 months of age is to use 30 percent DEET. DEET should not be used on children under 2 months of age.
  • The concentration of DEET in products may range from less than 10 percent to over 30 percent. Ten percent DEET only protects for about 30 minutes – inadequate for most outings.
  • The concentration of DEET varies significantly from product to product, so read the label of any product you purchase. Children should wash off repellents when back indoors.

Click here for more information on DEET PLAYGROUND SAFETY Source: http://www.aap.org/advocacy/archives/maytra.htm Source: http://www.aap.org/family/playgrd.htm

  • The playground should have safety-tested mats or loose-fill materials (shredded rubber, sand, wood chips, or bark) maintained to a depth of at least 9 inches. The protective surface should be installed at least 6 feet (more for swings and slides) in all directions from the equipment.
  • Equipment should be carefully maintained. Open “s” hooks or protruding bolt ends can be hazardous.
  • Swing seats should be made of soft materials such as rubber, plastic or canvas.
  • Make sure children cannot reach any moving parts that might pinch or trap any body part.
  • Never attach—or allow children to attach—ropes, jump ropes, leashes, or similar items to play equipment; children can strangle on these.
  • Make sure metal slides are cool to prevent children's legs from getting burned.
  • Parents should never purchase a home trampoline or allow children to use home trampolines.
  • Parents should supervise children on play equipment to make sure they are safe.

BICYCLE SAFETY Source: http://www.aap.org/family/bicycle.htm Source: http://www.aap.org/family/tbikmyth.htm

  • Do not push your child to ride a 2-wheeled bike until he or she is ready, at about age 5 or 6. Consider the child's coordination and desire to learn to ride. Stick with coaster (foot) brakes until your child is older and more experienced for hand brakes.
  • Take your child with you when you shop for the bike, so that he or she can try it out. The value of a properly fitting bike far outweighs the value of surprising your child with a new one.
  • Click here for more information on finding the proper fit.
  • Buy a bike that is the right size, not one your child has to "grow into." Oversized bikes are especially dangerous.
  • Your child needs to wear a helmet on every bike ride, no matter how short or how close to home. Many accidents happen in driveways, on sidewalks, and on bike paths, not just on streets.  Children learn best by observing you. Whenever you ride, put on your helmet.
  • When purchasing a helmet, look for a label or sticker that says the helmet meets the CPSC safety standard.
  • A helmet protects your child from serious injury, and should always be worn. And remember, wearing a helmet at all times helps children develop the helmet habit.
  • A helmet should be worn so that it is level on the head, not tipped forwards or backwards.  The strap should be securely fastened, and you should not be able to move the helmet in any direction.  If needed, the helmet’s sizing pads can help improve the fit.

SKATEBOARD, SCOOTER, IN-LINE SKATING AND HEELYS SAFETY

  • Children should never ride skateboards or scooters in or near traffic.
  • All skateboarders and scooter-riders should wear a helmet and other protective gear; wrist guards are particularly important.
  • Communities should continue to develop skateboard parks, which are more likely to be monitored for safety than ramps and jumps constructed by children at home.
  • While in-line skating or wearing Heelys, be sure to wear appropriate protective equipment and only skate on designated paths or rinks and not on the street.

LAWN MOWER SAFETY

  • Try to use a mower with a control that stops the mower from moving forward if the handle is let go.
  • Children younger than 16 years should not be allowed to use ride-on mowers. Children younger than 12 years should not use walk-behind mowers.
  • Make sure that sturdy shoes (not sandals or sneakers) are worn while mowing.
  • Prevent injuries from flying objects, such as stones or toys, by picking up objects from the lawn before mowing begins. Have anyone who uses a mower wear hearing and eye protection.
  • Do not pull the mower backward or mow in reverse unless absolutely necessary, and carefully look for children behind you when you mow in reverse.
  • Always turn off the mower and wait for the blades to stop completely before removing the grass catcher, unclogging the discharge chute, or crossing gravel paths, roads, or other areas.
  • Do not allow children to ride as passengers on ride-on mowers.


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